Personal Care
In 3 minutes, the free Precision assessment reads your body's signals and reveals your primary metabolic pattern — the first step to giving your body exactly what it's been asking for.
Rate how often you feel each signal — from "never" to "every day." Honest answers give the best results.
Your primary pattern, secondary pattern, and exactly what each one is asking for — in one card.
Each pattern maps to specific nutrients. Your Code Card tells you which ones — and how to get them.
Your signals shift. Retake the assessment whenever you notice a change — your Code Card updates.
The Code Card is the same output as the Precision reveal — your signal profile mapped to the pattern that needs feeding. Here's how signals → patterns → nutrients.
| Your signals | Map to | Your primary pattern | Which asks for |
|---|---|---|---|
| Low energy, brain fog, afternoon crash | → | The Idling Engine | Thyroid + mitochondrial support |
| Wired at night, racing thoughts, poor sleep | → | Wired but Tired | Magnesium + glycine + GABA support |
| Tension, irritability, easily startled | → | The Stuck Alarm | Adrenal + electrolyte rebalance |
| Can't lose weight, cold sensitivity, low libido | → | Broken Thermostat | Iodine + selenium + zinc |
| Burnout, waking tired, poor recovery | → | The Leaky Battery | Iron + B12 + CoQ10 |
Each pattern has specific nutrient needs. Your assessment reveals which one is yours.
Each pattern has specific nutrient needs. Your assessment reveals which one is yours.
Each pattern has specific nutrient needs. Your assessment reveals which one is yours.
Each pattern has specific nutrient needs. Your assessment reveals which one is yours.
Each pattern has specific nutrient needs. Your assessment reveals which one is yours.
Each pattern has specific nutrient needs. Your assessment reveals which one is yours.
Each pattern has specific nutrient needs. Your assessment reveals which one is yours.
Educational content only. The Nutrient Code and all associated content — including signal pages, pattern pages, philosophy articles, the Signal Log tool, and email sequences — are provided for informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
This content describes functional metabolic trends, not medical conditions. The "signals" and "patterns" referenced here are educational frameworks for understanding how nutrients interact with the body — they are not medical diagnoses. The Precision assessment is a nutritional self-assessment tool, not a medical device. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.
© 2026 Monthlees. All rights reserved. The Nutrient Code is a trademark of Monthlees.
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