Ingredient Guide

Shilajit: A Fulvic-Acid and Trace-Mineral Resin

Shilajit is best understood by its composition: it's a sticky resin that forms in mountain rock over a long time, and it's characterized by fulvic acid along with a broad range of trace minerals. Because it's a raw geological material, purification is the part that matters most — a quality shilajit is purified and tested, and many products state a fulvic acid percentage so you can see what defines it.

  • Evidence-based
  • Structure/function only
  • No proprietary blends

What it is

Shilajit is a resinous substance that seeps from rock in high mountain ranges, traditionally collected and purified for use. Its recognized components are fulvic acid and humic substances, plus a spread of trace minerals naturally present in the source. It's sold as a purified resin or in formats like dissolvable strips. Because the raw material comes from rock, sourcing and purification — not just the word "shilajit" — determine quality.

How it works

Shilajit is studied mainly for its composition — its fulvic acid and trace-mineral content — rather than for a single defined effect. People use it as part of a daily routine. As a naturally sourced material, what's in it depends heavily on the source and how thoroughly it was purified, which is why testing and a stated fulvic acid figure are the useful signals.

Why the form & source matter

With shilajit, purity is the whole question. Raw, unpurified resin can carry contaminants from its rock source, so a purified, tested product is the baseline — and a stated fulvic acid percentage is how you read its strength. Format then follows preference: a traditional resin is dissolved into liquid, while a strip is a pre-measured, convenient way to take it. Purification and the fulvic acid figure are the quality levers; the format is convenience.

How Monthlees uses it

Monthlees includes shilajit in a pre-measured strip format, where the framing stays on what shilajit is — a purified, fulvic-acid and trace-mineral resin — rather than on broad promises. This page is background on the ingredient itself: what defines it, why purification matters, and what to read on a label.

Frequently asked questions

What is shilajit?

A mineral-rich resin from mountain rock, characterized by fulvic acid, humic substances and trace minerals.

What is fulvic acid?

It's a recognized component of shilajit and a common way products describe their composition and strength.

Why does purification matter?

Shilajit is a raw geological material, so a purified, tested product is the baseline for quality.

What should I check on the label?

That it's purified/tested, and any stated fulvic acid percentage.

Research & references

  1. A Comprehensive Review on Shilajit: What We Know about Its Chemical Composition — Critical Reviews in Analytical Chemistry (2025) (source)
    Documents shilajit's chemical composition (fulvic/humic substances, trace minerals).
  2. Safety and efficacy of shilajit (mumie, moomiyo) — Phytotherapy Research (2014) (source)
    Reviews shilajit composition and the importance of purification; cited for composition/purity only.

References are provided for general educational context. They do not imply that this product treats, cures, or prevents any disease.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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