Greek Yogurt and Raw Cacao Cup
Greek yogurt, honey, and raw cacao nibs. The dessert that is actually a calcium-and-magnesium plate, assembled in ninety seconds.
- Total
- 2 min
- Yield
- 1
- Category
- Snack
2 prep · 0 cook
servings
Greek Yogurt
Ingredients
0 / 5Method
-
Step 1
Spoon the yogurt into a bowl. Run the honey across the top rather than mixing it in - you want ribbons.
-
Step 2
Scatter the cacao nibs and banana.
-
Step 3
Finish with the pinch of salt. Salt is what makes chocolate taste like chocolate; without it this reads flat.
Why this recipe
Why greek yogurt
Greek yogurt supplies the calcium most high-meat diets quietly miss, and cacao is the richest food source of magnesium. Together they close the two mineral gaps that muscle meat and fruit leave open. The honey is not decoration - glucose improves mineral retention, and this is the honest version of a dessert.
Free grocery list
Get the 50 Man Foods grocery list and the complete recipe guide.
Greek Yogurt is one of them. The full list is what to buy, how much, and what to do with it once it is in the fridge.
- Every food on the list, ranked by what it is actually richest in
- One week of shopping, with the cuts and the sources worth paying for
- A recipe for each one, so none of it dies in the crisper drawer
One email. Unsubscribe any time.
Already on the list
Get the 50 Man Foods grocery list and the complete recipe guide.
We already have your address, so this is one click.
Sent to the address we have for you.
Yours already
Get the 50 Man Foods grocery list and the complete recipe guide.
You are on the list, so it is already in your inbox history — and here it is again.
Sent to your account address.

