About this product

Turn your brain off on demand — and finally recover the way your body is supposed to.

Benefits

↳ Helps your brain “shut off” at night

Supports a smooth transition from overstimulation into a calm, recovery-ready state.

↳ Promotes deep, restorative relaxation

Designed to help your body shift into the state where real recovery happens.

↳ Calm without sedation

Supports relaxation without heavy drowsiness or next-day grogginess.

↳ Supports a balanced nervous system

Helps counteract constant stimulation from stress, screens, and modern life.

Suggested use

Take 2 gummies daily or as needed — most customers chew them 30–60 minutes before they want to unwind.

Pair with a simple wind-down ritual: dim screens, sip water, and give your nervous system space to transition. Consistency beats perfect timing.

Store in a cool, dry place. Keep out of reach of children.

About monthlees

The supplement industry is built on inflated pricing, confusing labels, and aggressive marketing.

Monthlees exists to fix that.

We believe:

  • Supplements should be clinically dosed
  • Pricing should be transparent
  • Testing should be independent
  • And customers shouldn't pay for influencer commissions or retail margins

Instead of hiding costs inside the product price, we use a simple membership model — so you pay what supplements actually cost to make.

Shipping & returns

• Shipping: Orders are processed within 1–2 business days. Standard delivery takes 3–7 business days depending on your location.
• Returns: You may return or exchange products within 30 days of receiving your order. Items must be in original condition with proof of purchase.
If your item is defective or damaged due to manufacturing issues, we’ll gladly replace it at no additional cost.

30 Day Money Back Guarantee

Monthlees product purchases include a 30-day satisfaction guarantee. If Downshift is not right for you, contact support@monthlees.com and our team will help with a refund, return, or store credit per our policies.

FDA Disclaimer

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What's in Downshift Calming Gummies?

Downshift combines L-theanine, GABA, magnesium citrate, and calming botanical extracts in two daily gummies — formulated to support relaxation and a balanced nervous system without melatonin or heavy sedation.*

  • Melatonin-free formula
  • L-Theanine — 200 mg
  • GABA + magnesium citrate
  • Calming botanical blend
  • Two gummies per serving

Free of

  • Melatonin
  • Heavy sedatives
  • Artificial dyes
  • Gelatin (animal-based gummies)

Diet friendly

  • Non-habit forming*
  • Calm without knockout sedation*
  • Evening wind-down ritual
  • Pectin-based gummies

Downshift Gummies are designed to flip that switch

Downshift Gummies are built around one goal: Help your body transition into a calm, recovery-ready state — on demand.*

  • Shut your brain off at night

    Shut your brain off at night

    When your mind will not stop, this is where you start — support a smooth transition from overstimulation into calm.*

  • Ease into real relaxation

    Ease into real relaxation

    Designed to help your body shift into the state where real recovery happens — without a forced knockout effect.*

  • Wake up rested & recovered

    Wake up rested & recovered

    Support evening calm without melatonin — many customers choose Downshift to avoid next-day grogginess.*

  • Take control of your state

    Take control of your state

    From overstimulated to fully downshifted — a simple gummy ritual for high performers who switch states intentionally.*

How it works

  1. Take

    Step 1: Take

    Chew two Downshift gummies about 30–60 minutes before you want to unwind. No shaker, no prep — just a simple nightly ritual.

  2. Unwind

    Step 2: Unwind

    Dim the lights, step away from screens, and let your evening wind-down begin. L-theanine and calming botanicals support a smoother transition out of overstimulation.*

  3. Downshift

    Step 3: Downshift

    Support a calm, recovery-ready state — without relying on melatonin or next-day grogginess for many users. Build the habit; consistency is what compounds.*

Supplement facts

Calm amino acids, minerals, and botanicals — turn your brain off on demand.

Every active in Downshift is grouped by the calm-support systems it targets. Expand each panel for doses and forms — then open the full Supplement Facts modal for complete transparency.

L-Theanine
200 mg
GABA (Gamma-Aminobutyric Acid)
50 mg
† Daily Value not established.
Magnesium (Magnesium Citrate)
50 mg
12%
Lemon Balm Extract (Melissa officinalis)
10:1 aerial parts
10 mg
Chamomile Extract (Matricaria chamomilla)
flower
10 mg
Passionflower Extract (Passiflora incarnata)
aerial parts
10 mg
† Daily Value not established.
Research-backed supplement formula visual
Evidence-based ingredients

The science behind the ingredients

Downshift is built with L-theanine, GABA, magnesium, and calming botanicals selected for their research profile — not melatonin shortcuts. Explore the studies below to understand why these ingredients belong in an evening downshift ritual.*
6
Active ingredients
Melatonin-free
Evening calm pathway
2 gummies
Per serving
Human study L-Theanine

L-theanine supports alpha brain wave activity and relaxed alertness

Controlled studies report that L-theanine may increase alpha-frequency brain wave activity — associated with a calm, alert mental state — without the sedation profile of many sleep aids.
Review Magnesium

Magnesium and nervous system function

Nutrition reviews link adequate magnesium intake to normal nerve and muscle function — relevant to evening calm formulas that pair minerals with amino acids and botanicals.
Clinical trial Passionflower

Passionflower extract and subjective sleep quality

A randomized trial in adults reported improvements in subjective sleep quality with passionflower extract versus placebo — supporting its use in botanical calm blends.
Review Chamomile & lemon balm

Traditional botanicals for relaxation support

Reviews of chamomile and lemon balm summarize their long history of use in teas and supplements for mild relaxation and nervous-system support — aligned with Downshift's botanical panel.

Compare Downshift

How Downshift compares to typical calm gummies

Many sleep gummies rely on melatonin alone. Downshift pairs L-theanine and GABA with magnesium citrate and a transparent botanical blend — melatonin-free by design.
How Downshift compares to typical calm gummies
Typical melatonin gummy

Typical melatonin gummy

Melatonin-free
Yes
Often melatonin-based
L-Theanine on label
200 mg
Rarely included
Botanical blend disclosed
Lemon balm, chamomile, passionflower
Often proprietary blend
Member pricing available
Yes — Monthlees members
No

Insider access to the world's best labs & supplement manufacturers.

Membership allows us to sell products for a fraction of the typical industry retail price. Think of it as an insider access pass to the warehouses of the supplement industry.


Monthlees members don't pay for:

  • Middlemen
  • Marketing & influencer costs
  • Retailer markups
  • Distributor margins

$$$

Retailer markups
Middleman's cut
Cost of manufacture

What you'll pay at traditional retail

$$

Monthlees guest

What you'll pay as a guest

$

Monthlees member

What you'll pay as a Monthlees member

Stop stacking separate calm products.

L-theanine, magnesium, and botanical calm support add up fast when bought separately. Downshift combines them in two gummies — and Monthlees membership keeps your monthly cost predictable.
Half the cost
Treatment Other guys Monthlees
Downshift monthly supply 30 servings (2 gummies per serving) $46.89 $23.97
Separate L-theanine + magnesium + botanical stack Three products, three subscriptions $55–$85/mo Two gummies, one routine
Melatonin-only gummy habit Grogginess risk for some users $25–$45/mo Melatonin-free calm support*

Start your monthlees health journey with complete support

Your membership gives you access to better pricing, personalized guidance, and everything you need to build a healthy supplement & personal care routine that effortlessly fits your life.

  • Unlock member pricing of 50-80% off on every product
  • Get your personalized Starter Routine Kit
  • Use flexible subscriptions to save on repeat orders
  • Manage everything easily from your Monthlees account
  • 30-day money back guarantee on all product purchases
  • Automatic savings applied at checkout
  • 100% flexible. Update, pause, or cancel anytime
Member trust

Confidence built into every order

From clear member pricing to flexible subscriptions and responsible product standards, Monthlees is built to help you shop with confidence — without inflated markups, hidden tiers, or checkout surprises.

  • GMP Certified Facilities
  • FDA Compliant Facilities
  • Third party tested
  • Transparent product pricing

    Every product shows clear pricing for guests and members, so you can compare your savings before you buy.

  • Member savings applied automatically

    When you’re signed in as a member, your eligible discounts are applied automatically at checkout.

  • Subscriptions that stay flexible. Cancel anytime.

    Start, pause, skip, or adjust product subscriptions from your account — without hidden hoops or confusing rules.

Frequently asked questions

Everything you need to know about Monthlees member pricing, subscriptions, and how checkout works.

Will Downshift make me groggy?
Downshift is designed to support relaxation — not knock you out. It is melatonin-free and formulated for calm without heavy sedation for many users. Individual response varies; start with the suggested serving and see how you feel.
Does Downshift contain melatonin?
No. Downshift uses L-theanine, GABA, magnesium citrate, and calming botanical extracts — a different pathway than melatonin-based sleep products. Always read the supplement facts panel for the full formula.
How do I get member pricing on Downshift?
Add Downshift to cart and enable Member Access, or join at checkout. Active members receive member pricing automatically on the same SKU — no separate member product or coupon code required.

Why I created monthlees...

When I was 19 years old, I was diagnosed with a brain tumor. That experience forced me to start asking deeper questions about how the human body actually works.

Over the next 18 months, I immersed myself in studying health, nutrition, and neuroscience — eventually earning my degree in Neuroscience from Duke University. Along the way, I discovered something powerful: the body is incredibly resilient & inherently self-healing when it’s given the right support.

Strategic nutrition and supplementation became a major part of my own health journey. And over the last two decades, I’ve devoted my life to helping millions of people around the world take a more proactive role in their health.

That experience completely changed how I thought about health — and ultimately shaped the way Monthlees was built.

I created Monthlees because I was tired of seeing people pay premium prices for supplements that were under-dosed, over-marketed, and difficult to trust.

My goal is simple: build the kind of brand I would want for myself and my family — with better ingredients, transparent formulas, meaningful dosages, and a business model built on long-term trust.

— Chris Walker, Founder of Monthlees

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