Ashwagandha and stress resilience in adults
Controlled trials report associations between ashwagandha supplementation and reduced cortisol and improved stress scores — supporting adaptogenic positioning in women's vitality blends.
About this product
Her+™ is a comprehensive women’s vitality formula designed to support energy metabolism, hormonal balance, circulation, and daily resilience.
Suggested use
About monthlees
The supplement industry is built on inflated pricing, confusing labels, and aggressive marketing.
Monthlees exists to fix that.
We believe:
- Supplements should be clinically dosed
- Pricing should be transparent
- Testing should be independent
- And customers shouldn't pay for influencer commissions or retail margins
Instead of hiding costs inside the product price, we use a simple membership model — so you pay what supplements actually cost to make.
Shipping & returns
• Shipping: Orders are processed within 1–2 business days. Standard delivery takes 3–7 business days depending on your location.
• Returns: You may return or exchange products within 30 days of receiving your order. Items must be in original condition with proof of purchase.
If your item is defective or damaged due to manufacturing issues, we’ll gladly replace it at no additional cost.
30 Day Money Back Guarantee
FDA Disclaimer
What's in Her+™ - Feminine Vitality?
- B vitamins & zinc disclosed
- 100 mg L-arginine
- BioPerine® absorption support
- 802 mg botanical blend
- 14 adaptogens & botanicals
- Two capsules per day
Supplement Facts
Her+™ - Feminine Vitality
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 30
Amount Per Serving
% DV
Vitamin A (as Beta-Carotene)
50 mcg RAE
6%
Thiamin (as Thiamin Mononitrate)
1.25 mg
104%
Niacin (as Niacin)
1 mg NE
6%
Vitamin B-6 (as Pyridoxine HCl)
3.8 mg
224%
Vitamin B-12 (as Cyanocobalamin)
54 mcg
2250%
Pantothenic Acid (as D-Calcium Pantothenate)
2.5 mg
50%
Zinc (as Zinc Oxide)
26 mg
236%
L-Arginine (Base)
100 mg
†
BioPerine® (Black Pepper Extract) (Piper nigrum) (Fruit)
1 mg
†
Her+ Blend
802 mg
†
Epimedium Powder (Epimedium sagittatum) (Aerial), Tribulus Extract (Tribulus terrestris L.) (Fruit), Catuaba Powder (Trichilia catigua) (Bark), Dong Quai (Angelica sinensis) (Root), Ginkgo (Ginkgo biloba) (Leaf), Asian Ginseng (Panax ginseng) (Root), Damiana Powder (Turnera diffusa) (Leaf), Ashwagandha Extract (Withania somnifera) (Root), Ginger (Zingiber officinale) (Root), Maca (Lepidium meyenii) (Root), Muira Puama (Ptychopetalum olacoides) (Root), L-Phenylalanine, Asparagus Extract (Asparag
Other Ingredients: Rice flour, hypromellose (vegetable capsule), magnesium stearate (vegetable), silicon dioxide.
Free of
- Mystery women's blends
- Hidden botanical doses
- Artificial dyes
Diet friendly
- Vegetable capsules
- B vitamins & zinc on label
- BioPerine® included
- Labeled botanical blend
Adaptogenic support for feminine strength and resilience.
-
Energy & metabolic support
B vitamins contribute to normal energy-yielding metabolism and overall vitality — disclosed with Daily Values on every label.*
-
Hormonal balance support
Botanicals like dong quai, tribulus, and maca are traditionally associated with supporting women's hormonal rhythm and overall vitality.*
-
Circulation & resilience
L-arginine supports nitric oxide pathways involved in healthy circulation — paired with ashwagandha and ginseng for stress response balance.*
-
Absorption support
BioPerine® black pepper extract is included to enhance nutrient absorption — paired with a labeled 802 mg botanical blend on the supplement facts panel.*
How it works
-
Step 1: Take
Two capsules daily — B vitamins, zinc, L-arginine, BioPerine®, and a 802 mg Her+ Blend as listed on the supplement facts panel.
-
Step 2: Nourish
B vitamins and zinc support normal energy metabolism and vitality — foundational nutrients for daily women's wellness routines.*
-
Step 3: Balance
Adaptogenic botanicals — ashwagandha, maca, dong quai, and ginseng — plus L-arginine for circulation pathways support stress resilience and feminine vitality.*
Supplement facts
Vitamins, amino acids & botanicals — comprehensive support for women's vitality.
Vitamin A (Beta-Carotene)
—
50 mcg RAE
6%
Thiamin (Thiamin Mononitrate)
—
1.25 mg
104%
Niacin
—
1 mg NE
6%
Vitamin B-6 (Pyridoxine HCl)
—
3.8 mg
224%
Vitamin B-12 (Cyanocobalamin)
—
54 mcg
2250%
Pantothenic Acid (D-Calcium Pantothenate)
—
2.5 mg
50%
Zinc (Zinc Oxide)
—
26 mg
236%
** Percent Daily Values based on a 2,000 calorie diet. Per 2-capsule serving.
L-Arginine (Base)
—
100 mg
†
BioPerine® (Black Pepper Extract) (Piper nigrum) (Fruit)
—
1 mg
†
† Daily Value not established.
Ashwagandha Extract (Withania somnifera) (Root)
—
blend
†
Maca (Lepidium meyenii) (Root)
—
blend
†
Dong Quai (Angelica sinensis) (Root)
—
blend
†
Asian Ginseng (Panax ginseng) (Root)
—
blend
†
Tribulus Extract (Tribulus terrestris L.) (Fruit)
—
blend
†
Damiana Powder (Turnera diffusa) (Leaf)
—
blend
†
Ginkgo (Ginkgo biloba) (Leaf)
—
blend
†
Ginger (Zingiber officinale) (Root)
—
blend
†
† Daily Value not established. Listed as 802 mg Her+ Blend — also includes epimedium, catuaba, muira puama, L-phenylalanine, asparagus extract, and Chinese smilax per label. Individual amounts within blend not disclosed.
Rice flour
—
—
Hypromellose (vegetable capsule)
—
—
Magnesium stearate (vegetable)
—
—
Silicon dioxide
—
—
Other ingredients per supplement facts panel.
Evidence-based ingredients
The science behind the ingredients
Her+™ Feminine Vitality combines disclosed vitamins, zinc, L-arginine, and a labeled botanical blend — not a single-ingredient shortcut. Explore the research below on adaptogens, circulation, and women's wellness.*
14
Botanicals in blend
802 mg
Her+ Blend
30
Servings per bottle
Maca (Lepidium meyenii) and women's well-being
Clinical reviews summarize maca research linked to mood, energy, and sexual well-being markers in women — contextualizing traditional vitality botanical use.
L-arginine and nitric oxide pathways
Reviews describe L-arginine as a precursor to nitric oxide — supporting healthy circulation and vascular function positioning in vitality formulas.
Piperine and nutrient bioavailability
Pharmacokinetic studies report piperine's ability to enhance absorption of various nutrients — the mechanistic basis for BioPerine® inclusion in multi-ingredient formulas.
Compare Her+™ Feminine Vitality
How Monthlees Her+ stacks up
Many women's formulas hide everything in one proprietary line. Her+ discloses vitamins, zinc, L-arginine, and BioPerine® individually — with a labeled 802 mg botanical blend for adaptogenic support.
Typical women's vitality capsule |
||
|---|---|---|
|
Vitamins & minerals
|
7 nutrients disclosed
|
Often proprietary
|
|
L-arginine & BioPerine®
|
100 mg + 1 mg on label
|
Often omitted
|
|
Botanical blend
|
802 mg · 14 botanicals listed
|
Often undisclosed
|
|
Member pricing available
|
Yes — Monthlees members
|
No
|
Insider access to the world's best labs & supplement manufacturers.
Membership allows us to sell products for a fraction of the typical industry retail price. Think of it as an insider access pass to the warehouses of the supplement industry.
Monthlees members don't pay for:
- Middlemen
- Marketing & influencer costs
- Retailer markups
- Distributor margins
Stop stacking separate women's supplements.
Buying ashwagandha, maca, and a women's multivitamin separately adds up fast. Her+ combines them in two daily capsules — and Monthlees membership keeps your monthly cost predictable.
| Treatment | Other guys | Monthlees |
|---|---|---|
| Her+ monthly supply 30 servings — 2 capsules per day | $44.96 | $19.96 |
| Separate adaptogen stack Ashwagandha + maca + women's multi | $45–$80/mo | One blend, two caps |
| Premium women's formulas Retail-priced vitality blends | $35–$55/mo | Vitamins disclosed |
Start your monthlees health journey with complete support
Your membership gives you access to better pricing, personalized guidance, and everything you need to build a healthy supplement & personal care routine that effortlessly fits your life.
- Unlock member pricing of 50-80% off on every product
- Get your personalized Starter Routine Kit
- Use flexible subscriptions to save on repeat orders
- Manage everything easily from your Monthlees account
- 30-day money back guarantee on all product purchases
- Automatic savings applied at checkout
- 100% flexible. Update, pause, or cancel anytime
Member trust
Confidence built into every order
From clear member pricing to flexible subscriptions and responsible product standards, Monthlees is built to help you shop with confidence — without inflated markups, hidden tiers, or checkout surprises.
-
Transparent product pricing
Every product shows clear pricing for guests and members, so you can compare your savings before you buy.
-
Member savings applied automatically
When you’re signed in as a member, your eligible discounts are applied automatically at checkout.
-
Subscriptions that stay flexible. Cancel anytime.
Start, pause, skip, or adjust product subscriptions from your account — without hidden hoops or confusing rules.
Frequently asked questions
Everything you need to know about Monthlees member pricing, subscriptions, and how checkout works.
What is in the Her+ Blend?
The label lists a 802 mg Her+ Blend containing epimedium, tribulus, catuaba, dong quai, ginkgo, Asian ginseng, damiana, ashwagandha, ginger, maca, muira puama, L-phenylalanine, asparagus extract, and Chinese smilax. Individual amounts within the blend are not disclosed — see the supplement facts panel for the complete list.
How many capsules should I take per day?
Take 2 capsules daily with food and water. One bottle provides 30 servings at the suggested use on the label.
How is Her+ different from standalone ashwagandha?
They are separate SKUs. Her+ is a multi-ingredient women's vitality formula with B vitamins, zinc, L-arginine, BioPerine®, and a 14-botanical Her+ Blend that includes ashwagandha — not a single-ingredient ashwagandha product. Compare supplement facts panels on each product page.
Why I created monthlees...
When I was 19 years old, I was diagnosed with a brain tumor. That experience forced me to start asking deeper questions about how the human body actually works.
Over the next 18 months, I immersed myself in studying health, nutrition, and neuroscience — eventually earning my degree in Neuroscience from Duke University. Along the way, I discovered something powerful: the body is incredibly resilient & inherently self-healing when it’s given the right support.
Strategic nutrition and supplementation became a major part of my own health journey. And over the last two decades, I’ve devoted my life to helping millions of people around the world take a more proactive role in their health.
That experience completely changed how I thought about health — and ultimately shaped the way Monthlees was built.
I created Monthlees because I was tired of seeing people pay premium prices for supplements that were under-dosed, over-marketed, and difficult to trust.
My goal is simple: build the kind of brand I would want for myself and my family — with better ingredients, transparent formulas, meaningful dosages, and a business model built on long-term trust.
— Chris Walker, Founder of Monthlees
