Adaptogenic support for stress response
Human research exploring how ashwagandha may support stress physiology and calm — a core Downshift use case.
About this product
Monthlees L-Glutamine is a foundational amino acid supplement designed to support muscle repair, cellular growth, and gut immune health during intense training. L-Glutamine is the most abundant amino acid in the bloodstream and plays a critical role in muscle recovery, cellular repair, and gut integrity.
Suggested use
About monthlees
The supplement industry is built on inflated pricing, confusing labels, and aggressive marketing.
Monthlees exists to fix that.
We believe:
- Supplements should be clinically dosed
- Pricing should be transparent
- Testing should be independent
- And customers shouldn't pay for influencer commissions or retail margins
Instead of hiding costs inside the product price, we use a simple membership model — so you pay what supplements actually cost to make.
Shipping & returns
• Shipping: Orders are processed within 1–2 business days. Standard delivery takes 3–7 business days depending on your location.
• Returns: You may return or exchange products within 30 days of receiving your order. Items must be in original condition with proof of purchase.
If your item is defective or damaged due to manufacturing issues, we’ll gladly replace it at no additional cost.
30 Day Money Back Guarantee
FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
What's in L-Glutamine Powder?
Downshift combines clinically-studied calming herbs, magnesium, and amino acids at research-informed amounts in a single daily serving.
- Stress adaptogens & nutrients
- Calming herbs
- Antioxidants
- Vitamins & minerals
- Amino acids
Supplement Facts
Downshift
Supplement Facts
Mixed berry
Serving Size 2 Gummies
Servings Per Container 30
Amount Per Serving
% DV
Calories
15
Total Carbohydrate
3 g
1%
Total Sugars
2 g
Magnesium
133 mg
32%
L-Theanine
200 mg
†
Calming Herbs Blend
350 mg
†
Chamomile flower extract, Passionflower extract, Lemon balm extract
Vitamin B6
2 mg
118%
† Daily Value not established.
* Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Organic tapioca syrup, organic cane sugar, pectin, citric acid, natural flavors, sodium citrate, vegetable juice (color).
Supplement Facts
Citrus calm
Serving Size 2 Gummies
Servings Per Container 30
Amount Per Serving
% DV
Calories
15
Total Carbohydrate
3 g
1%
Magnesium
133 mg
32%
L-Theanine
200 mg
†
† Daily Value not established.
* Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Organic tapioca syrup, organic cane sugar, pectin, citric acid, natural flavors, sodium citrate, vegetable juice (color).
Free of
- GMOs
- Artificial Sweeteners
- Gluten
- Dairy or Lactose
- Egg or Peanuts
Diet friendly
- Vegetarian
- Vegan
- Paleo
- Keto
- Low-carb
- Halal
Downshift Gummies are designed to flip that switch
Downshift Gummies are built around one goal: Help your body transition into a calm, recovery-ready state — on demand.
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Shut your brain off at night
When your mind won't stop, this is where you start.
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Ease into real relaxation
Let your body shift into a calm, recovery-ready state.
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Wake up rested & recovered.
Support the state where real recovery happens.
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Take control of your state
From overstimulated... to fully downshifted.
How it works
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Step 1: Take
Take two Downshift gummies about 30–60 minutes before you want to unwind. No shaker, no prep — just chew and let the routine begin.
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Step 2: Unwind
Sip water, dim the lights, and let your evening wind-down start. A balanced flavor makes it easy to stay consistent night after night.
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Step 3: Downshift
Support a calm, recovery-ready state when you need it most. Build a simple ritual that helps you transition from overstimulated to fully downshifted.*
Supplement facts
Every ingredient, organized by system
Explore what is in each Monthlees product — grouped by the biological systems they support. Always read the full supplement facts panel on the product page.
Magnesium
Magnesium Glycinate
133 mg
32%
L-Theanine
—
200 mg
†
Chamomile Extract
Matricaria chamomilla
50 mg
†
Ashwagandha
Withania somnifera root
300 mg
†
Passionflower
Passiflora incarnata
100 mg
†
Melatonin
—
3 mg
†
Valerian Root
Valeriana officinalis
150 mg
†
Evidence-based ingredients
The science behind the ingredients
Monthlees products are built with ingredients selected for their research profile. Use this section to showcase the clinical rationale and featured studies behind your formula.
31
Active ingredients
Human research
Supporting key ingredients
Multiple pathways
Hormones, metabolism, stress, and energy
Mineral support for relaxation pathways
Evidence linking magnesium intake to nervous system function and sleep quality — relevant to evening routines.
Amino acid research on calm focus
Studies on L-theanine and alpha brain wave activity — supporting the unwind-without-grogginess positioning.
Compare products
Quick product comparison
Compare Monthlees products side by side. Guest prices shown on products — member pricing confirmed at checkout.
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Primary use
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Evening calm and unwind support |
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Format
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Gummies |
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Membership
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Member pricing at checkout |
One SKU pricing model |
Guest or member checkout |
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Subscriptions
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Bold Subscribe & Save on same SKU |
Manage in account portal |
Cancel anytime |
Insider access to the world's best labs & supplement manufacturers.
Membership allows us to sell products for a fraction of the typical industry retail price. Think of it as an insider access pass to the warehouses of the supplement industry.
Monthlees members don't pay for:
- Middlemen
- Marketing & influencer costs
- Retailer markups
- Distributor margins
Half the
cost
Good news. You don't have to pay traditional retail to get premium supplements. By selling directly to you, Monthlees keeps member pricing and subscriptions on one honest SKU — always confirmed at checkout.
| Treatment | Other guys | Monthlees |
|---|---|---|
| Downshift Gummies Traditional retail estimate | $59.95/mo | $17.98 Member price at checkout |
| Guest checkout Shopify variant price | $39.95 | $17.98 Same SKU — no duplicate product |
| Monthly subscription Bold on the same variant | $45+/mo | Member + subscribe Best price confirmed at checkout |
Start your monthlees health journey with complete support
Your membership gives you access to better pricing, personalized guidance, and everything you need to build a healthy supplement & personal care routine that effortlessly fits your life.
- Unlock member pricing of 50-80% off on every product
- Get your personalized Starter Routine Kit
- Use flexible subscriptions to save on repeat orders
- Manage everything easily from your Monthlees account
- 30-day money back guarantee on all product purchases
- Automatic savings applied at checkout
- 100% flexible. Update, pause, or cancel anytime
Member trust
Confidence built into every order
From clear member pricing to flexible subscriptions and responsible product standards, Monthlees is built to help you shop with confidence — without inflated markups, hidden tiers, or checkout surprises.
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Transparent product pricing
Every product shows clear pricing for guests and members, so you can compare your savings before you buy.
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Member savings applied automatically
When you’re signed in as a member, your eligible discounts are applied automatically at checkout.
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Subscriptions that stay flexible. Cancel anytime.
Start, pause, skip, or adjust product subscriptions from your account — without hidden hoops or confusing rules.
Frequently asked questions
Everything you need to know about Monthlees member pricing, subscriptions, and how checkout works.
How does member pricing work?
Bold Custom Pricing applies your member price at checkout on the same variant — no duplicate products.
Can I subscribe without being a member?
Yes. Bold Subscriptions runs on the same SKU. Member subscription pricing applies when you qualify at checkout.
Where is my best price shown?
Product pages show the guest price and explain member pricing. Checkout is always the source of truth.
Why I created monthlees...
When I was 19 years old, I was diagnosed with a brain tumor. That experience forced me to start asking deeper questions about how the human body actually works.
Over the next 18 months, I immersed myself in studying health, nutrition, and neuroscience — eventually earning my degree in Neuroscience from Duke University. Along the way, I discovered something powerful: the body is incredibly resilient & inherently self-healing when it’s given the right support.
Strategic nutrition and supplementation became a major part of my own health journey. And over the last two decades, I’ve devoted my life to helping millions of people around the world take a more proactive role in their health.
That experience completely changed how I thought about health — and ultimately shaped the way Monthlees was built.
I created Monthlees because I was tired of seeing people pay premium prices for supplements that were under-dosed, over-marketed, and difficult to trust.
My goal is simple: build the kind of brand I would want for myself and my family — with better ingredients, transparent formulas, meaningful dosages, and a business model built on long-term trust.
— Chris Walker, Founder of Monthlees
